Yoga is a great activity to try from home, and there are various levels and…
PWCC_adminMarch 30, 2020
Whether you are practicing social distancing, working from home, or being the primary caregiver for…
PWCC_adminMarch 19, 2020
Eating healthy and making conscious food choices feels great, but it can also be difficult.…
PWCC_adminMarch 9, 2020
Have you considered your fiber intake day-to-day? According to this article in Shape Magazine, consuming…
PWCC_adminFebruary 24, 2020
At Physician’s Weight Control and Wellness, our weight loss programs are unique in that they…
PWCC_adminFebruary 17, 2020
The science of nutrition has evolved much over the last several years. It was not…
PWCC_adminFebruary 10, 2020
What is BMI? According to the CDC, "BMI is a person’s weight in kilograms divided…
PWCC_adminFebruary 3, 2020
