Today we're sharing a great article via Women's Health on mindful eating or "intuitive eating."…
PWCC_adminApril 16, 2021
Portion control is important in that it regulates how much we eat in one meal,…
PWCC_adminApril 2, 2021
Today we'd like to share a list via Women's Health Magazine of the 10 best books on…
PWCC_adminMarch 30, 2021
Listen to our experts including Dr. Chris Puempel discuss dieting and how that affects our…
PWCC_adminMarch 26, 2021
If you have considered B-12 injections or dermal fillers but are unsure how to choose…
PWCC_adminMarch 24, 2021
Today we're sharing an article via Men's Health regarding weight gain and the factors that…
PWCC_adminMarch 18, 2021
We have discussed the importance of a good night's sleep here on the blog, and…
PWCC_adminMarch 16, 2021
Physician's Weight Control & Wellness Center has been in the weight loss business for over…
PWCC_adminMarch 12, 2021
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