Exercise And Nutrition Mindful Eating Today we're sharing a great article via Women's Health on mindful eating or "intuitive eating."…PWCC_adminApril 16, 2021
Weight Control Why Gut Health Matters Gut health is an important topic that has become somewhat popular over recent years. You…PWCC_adminApril 9, 2021
Wellness Coaching Too Busy for Self-Care? Self-care is a buzz word that has been swarming around us for a while, and…PWCC_adminApril 7, 2021
Diet Tips 3 Easy Ways to Measure Portions Portion control is important in that it regulates how much we eat in one meal,…PWCC_adminApril 2, 2021
Diet Tips Best Books on Intermittent Fasting Today we'd like to share a list via Women's Health Magazine of the 10 best books on…PWCC_adminMarch 30, 2021
Diet Tips Dieting and Quitting Cold Turkey Listen to our experts including Dr. Chris Puempel discuss dieting and how that affects our…PWCC_adminMarch 26, 2021
Injectables Botox & Dermal Fillers in DFW If you have considered B-12 injections or dermal fillers but are unsure how to choose…PWCC_adminMarch 24, 2021
Weight Loss Men and Weight Gain Today we're sharing an article via Men's Health regarding weight gain and the factors that…PWCC_adminMarch 18, 2021
Wellness Coaching Get Better Sleep Starting Now We have discussed the importance of a good night's sleep here on the blog, and…PWCC_adminMarch 16, 2021
Weight Loss Top 5 Questions for a Weight Loss Clinic Physician's Weight Control & Wellness Center has been in the weight loss business for over…PWCC_adminMarch 12, 2021