Diet Tips

A Healthy Thanksgiving?

Can you eat a healthy Thanksgiving dinner that still tastes good? Absolutely! If you’re a Paleo…

Jason ClaybrookNovember 15, 2018

Exercise And NutritionNews

Here Come the Holidays

The first holiday of the season just passed.  How did you do with the Halloween…

PWCC_adminNovember 1, 2018

NewsWeight ControlWeight LossWhy Physicians' Weight Control Centers

The Surprising Trends of the Obesity Epidemic

It’s no secret that obesity and overweight are problems in today’s world and have been…

Otto PuempelOctober 10, 2018

Medications

Appetite Medications

The purpose of using appetite control medications in any weight management program is to give…

Otto PuempelOctober 7, 2018

Medications

Phentermine

Phentermine was approved by the FDA and brought on the market in 1958. I began…

Otto PuempelMay 27, 2018

Exercise And Nutrition

Nighttime Eating

“Why am I so hungry in the evening?” This is a question that has received…

PWCC_adminJanuary 11, 2018

Exercise And Nutrition

Exercise for Weight Maintenance 

Most weight loss occurs with a modification in diet; however, evidence shows the best way…

PWCC_adminJanuary 11, 2018

Exercise And Nutrition

Holiday Temptations

Fall is here and the holiday season is quickly approaching. Thanksgiving, Hanukkah, and Christmas ensure…

PWCC_adminJanuary 11, 2018

Exercise And Nutrition

Holiday Season Ups and Downs

The holidays are right around the corner. What better time to learn from your successes…

PWCC_adminJanuary 11, 2018

Exercise And Nutrition

Chocolate Protein Mugcake

Christmas is right around the corner and unhealthy treats have been the star of the…

PWCC_adminJanuary 11, 2018