Do or Don’t: Appetite Medications
There have recently been other medications approved and available for treatment of obesity and overweight patients. Our experience
Weight Management
Insights
Explore our blog at Dr. Weight Control for empowering weight management insights. Our bariatric specialists share tips on nutrition, exercise, hormone therapy, and more, assisting you in your journey toward a healthier lifestyle. Discover the science-backed strategies that have made us trusted leaders in weight loss for over 50 years.
By Dr. Chris Puempel
3 Reasons You Need a Doctor-Led Weight Loss Program
Deciding to join a physician-led weight loss program is a big decision but one that will change your
Hiking Trails in Dallas/Fort Worth
The idea of going on a hike can seem intimidating. But if you choose the right trail, hiking
5 Tips to Watch Your Portions
The idea of going on a hike can seem intimidating. But if you choose the right trail, hiking
Up Your Fiber Intake
High-fiber foods tend to be more filling than low-fiber foods, so you're likely to eat less and stay
Is Your Blood Sugar Out of Control?
Blood sugar (glucose) control is crucial when you’re living with type 2 diabetes. Dips and spikes can not
3 Simple Ways to Destress
Family stress. Work stress. Daily life stress. Self-induced stress is brought on by scrolling through the news. As
Proven Weight Loss Programs for You
Our doctors have helped many men and women achieve their healthy weight goals. Managing your weight is a
An Easy and Healthy Recipe
Figuring out what to eat or cook for dinner night after night can be exhausting. Sometimes you might
Exercising for Better Health
When focusing only on weight loss, exercise by itself generally does not produce great results. But, before you
An Apple a Day
The idea of going on a hike can seem intimidating. But if you choose the right trail, hiking