Today we're sharing a great article via Women's Health on mindful eating or "intuitive eating."…
PWCC_adminApril 16, 2021
I love the 4th of July! I love the cookouts, the fireworks, and being with…
Niki ClaybrookJuly 2, 2020
The experts at Physician's Weight Control & Wellness Center have continued to meet via Zoom…
Shaun MiskellyMay 19, 2020
We have previously shared the impact meditation can have on your overall health, and that…
PWCC_adminMay 18, 2020
As you may have heard, Governor Greg Abbott has approved a plan to reopen some…
PWCC_adminApril 30, 2020
We have discussed ways you can use nutrition to boost your immune system here. But…
PWCC_adminApril 16, 2020
Yoga is a great activity to try from home, and there are various levels and…
PWCC_adminMarch 30, 2020
We've talked about how important exercise is in your weight loss journey, and we also…
PWCC_adminMarch 2, 2020
When focusing only on weight loss, exercise by itself generally does not produce great results.…
PWCC_adminJanuary 27, 2020
