Exercise And Nutrition Mindful Eating Today we're sharing a great article via Women's Health on mindful eating or "intuitive eating."…PWCC_adminApril 16, 2021
Exercise And Nutrition Hiking Trails in Dallas/Fort Worth The idea of going on a hike can seem intimidating. But if you choose the…PWCC_adminFebruary 11, 2021
Exercise And NutritionNutrition Happy 4th of July! Plus 2 Great Recipes I love the 4th of July! I love the cookouts, the fireworks, and being with…Niki ClaybrookJuly 2, 2020
Exercise And Nutrition Tips from Our Experts The experts at Physician's Weight Control & Wellness Center have continued to meet via Zoom…Shaun MiskellyMay 19, 2020
Exercise And Nutrition Meditation Walks We have previously shared the impact meditation can have on your overall health, and that…PWCC_adminMay 18, 2020
Exercise And Nutrition Working Out With a Resistance Band As you may have heard, Governor Greg Abbott has approved a plan to reopen some…PWCC_adminApril 30, 2020
Exercise And Nutrition How Exercise Affects Your Immune System We have discussed ways you can use nutrition to boost your immune system here. But…PWCC_adminApril 16, 2020
Exercise And Nutrition Virtual Classes from Local Yoga Studios Yoga is a great activity to try from home, and there are various levels and…PWCC_adminMarch 30, 2020
Exercise And Nutrition Three Places to Run in Dallas/ Fort Worth We've talked about how important exercise is in your weight loss journey, and we also…PWCC_adminMarch 2, 2020
Exercise And Nutrition Why It’s Important to Get Moving When focusing only on weight loss, exercise by itself generally does not produce great results.…PWCC_adminJanuary 27, 2020