“You Shouldn’t Eat Unless You’re Hungry.”
If there’s a more dangerous piece of dieting advice out there, I don’t know what it is.
My experiences have taught me that hunger isn’t your friend. Hunger is 100 million years of evolution that has taught your body to recognize that either you eat or you die. While scientists are slowly teasing out neurohormonal building blocks of hunger, you need not travel any further than the local supermarket to see how powerful they are.
Listen as our experts at Physician’s Weight Control & Wellness Center discuss whether or not you should only eat when hungry when trying to lose weight:
At Physician’s Weight Control and Wellness, our weight loss programs are unique in that they are physician-guided and individually tailored to each patient. Because every patient is different, no two treatment plans are the same. The same philosophy applies to our nutrition consulting and coaching programs. These programs are designed to be the next step after meeting with our doctors to ensure your investment in your new lifestyle takes root.
We believe in making healthy, lifelong changes to your daily eating and exercise patterns. Physician’s Weight Control & Wellness’s programs are different from other weight loss programs in that they are specifically constructed by bariatric specialists to meet each patient’s individual needs based on their body chemistry, lifestyle, and weight loss goals. Our individualized programs focus on providing positive alternatives to unhealthy habits and targeting foods that provide your body with the specific nutrients it needs for optimal energy and fat metabolism. Practical exercise and hydration are also implemented into our overall program.
We encourage you to become a part of our successful weight loss program. We offer 50 years of safety, experience, knowledge, and expertise found nowhere else!
Contact us with any questions about Physician’s Weight Control & Wellness Center and how we can help you in your journey to better health.