Membership Plans

Predictable monthly pricing. No surprises. Our physician-led programs are designed to meet you where you are in your wellness journey.

BASE

$115

month

Care Type: Appointment-only
Visit Frequency: As needed
Labs & Testing: Initial labs only
Telehealth Visits:
Portal Access: Limited
Nutritionist:
Injections: À la carte
Cancellation: Flexible

Essential

$127.50

month

Care Type: Single condition care
Visit Frequency: Monthly check-in
Labs & Testing: Quarterly labs
Telehealth Visits: 2 per month
Portal Access: Full + Messaging
Nutritionist: 2 per quarter
Injections: Lipo-B Included
Cancellation: 6-month commit

Complete

$183.53

month

Care Type: Multi-condition care
Visit Frequency: Monthly check-in
Labs & Testing: Monthly + Advanced
Telehealth Visits: Unlimited
Portal Access: Priority + Video
Nutritionist: Monthly Included
Injections: All Included
Cancellation: 6-month commit

Flex

$60

month

Care Type: Prepaid credits
Visit Frequency: Per credit used
Labs & Testing: À la carte pricing
Telehealth Visits:
Portal Access: View-only
Nutritionist: À la carte ($75)
Injections: À la carte
Cancellation: No commitment

Popular Add-ons

Enhance your plan with targeted medical treatments.

Hormone Therapy

$150/mo

Testosterone, HRT for women, and thyroid optimization. Required labs included.

Lipo-B Package

$50/mo

Monthly B12, B6, and B9 combination therapy to boost metabolism and energy.

In-Office Semaglutide

$200/mo

Weekly injections plus monthly monitoring by our clinical team. Proven clinical results.

Real Results from Our Members

I started with the Essential plan and lost 35 lbs in 6 months. The monthly check-ins kept me accountable, and Dr. Puempel was incredible. Worth every penny.’

Sarah M., Arlington

As someone with diabetes and high blood pressure, the Complete plan gave me the comprehensive care I needed. My A1C dropped by 2 points.

James T., Waco

The Flex plan was perfect for me while traveling. No pressure to commit, and I could add injections as needed. Great medical guidance without the subscription guilt

Maria L., Arlington

Membership FAQs

Can I change my plan after signing up?

Yes! You can upgrade, downgrade, or cancel your membership anytime after your 6-month commitment (Base plans can cancel anytime). We’ll prorate your billing if you switch mid-month so you only pay for what you use.

We offer membership pauses for up to 3 months if you need a break for travel, medical reasons, or life circumstances. You can resume anytime without re-enrollment fees or losing your health history data.

No. All our plans are direct-pay. We do not accept insurance. This allows us to keep pricing transparent and spend more time with each patient.

Your membership continues month-to-month. You can cancel anytime with 30 days notice. Many patients stay on because they value the ongoing support.

Absolutely. You can add hormone therapy, injections, or nutrition counseling to any plan at any time. Add-ons are billed separately.

Not Sure Which Plan?

Our team can help you find the perfect fit based on your unique health goals and budget.