REGISTERED DIETITIANS

Nutrition Counseling & Meal Planning

Personalized nutrition guidance from registered dietitians. Custom meal plans, macro tracking, and sustainable eating strategies.

94% Success Rate | 500+ Recipes | RDN-Led Programs

Our Nutrition Programs

Personalized Meal Plans

Custom meal plans designed for your metabolism, preferences, and health conditions. Updated monthly based on progress.

Macro Tracking & Analysis

Learn to track macronutrients effectively. Our dietitians analyze your food logs and provide actionable feedback.

Behavioral Nutrition Coaching

Address the psychological aspects of eating. Build sustainable habits and overcome emotional eating patterns.

Meal Planning Tools

Flexible Meal Swaps

Swap meals easily while maintaining your macro targets.

Smart Grocery Lists'

Auto-generated shopping lists based on your weekly meal plan.

Recipe Library (500+)

Browse our collection of dietitian-approved recipes for every taste.

Progress Dashboard

Track your nutrition metrics and see how your diet impacts your results

Which Plan Is Best For You?

STARTER KICKOFF

$195

one-time

MONTHLY PLAN

$149/mo

TOTAL TRANSFORMATION

$1,495

12-week program

Nutrition FAQ

Can I follow the meal plan with dietary restrictions?

Absolutely. Our dietitians create plans for every dietary need: vegetarian, vegan, gluten-free, dairy-free, keto, low-sodium, and more. Just let us know your restrictions during your initial consultation.

Frequency depends on your plan. Starter Kickoff includes 2 sessions. Monthly Plan includes weekly consultations. Total Transformation includes daily check-ins for 12 weeks.

We are a direct-pay practice and do not bill insurance. However, we provide superbills that you can submit to your insurance for potential reimbursement.

We specifically address restaurant eating in our plans. You’ll receive restaurant guides, fast-food swaps, and strategies for social eating situations.